This Popular Fermented Food May Remove Microplastics From Your Body
2 min readA new study published in Bioresource Technology found that a certain bacterium found in kimchi can…
Why America is Obsessed with Protein (And War)
I’m not sure exactly when it happened, but at some point in the last year, my local supermarket…
We showed a 20% tax on junk food would save more lives than a sugar tax
Every Australian shopper knows the pull of cheap junk foods lining supermarket shelves. Meanwhile, the cost of fresh…
What You Should Eat in a Day for a Healthier Metabolism, According to a Dietitian
Metabolism isn’t a magic switch you can flip overnight. But your daily habits absolutely influence how efficiently your…
Dr Amir Khan urges people to eat one food three times a day like he does
The health expert recommends eating the dried fruit daily 14:20, 23 Mar 2026Updated 14:21, 23 Mar 2026 Three…
What Happens When You Take Magnesium and Melatonin for Sleep
Fact checked by Nick Blackmer Magnesium may have an effect on your body’s ability to synthesize melatonin, but…
First fully gluten-free café to open in Harrogate
Café Otto is planning to open on Oxford Street. A new café promising a fully gluten-free menu is…
‘Personalised and fast-paced’ defines wellness for consumers in 2026
A panel of experts at 100% Optical (28 February–2 March) discussed a consumer trend for wellness and how…
Is It Healthy To Eat An Avocado Every Day? Here’s What A Dietitian Says
4 min readAvocados are nutrient-dense fruits packed with heart-healthy fats, fiber, potassium, and vitamins that can support digestion,…
Should You Buy NuScale Power While It’s Below $12?
There’s plenty of uncertainty swirling around the markets right now. Still, one thing we can count on in…
There are proteins that are better for you. Here’s the foods that should be in your diet
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Pioneering Cork firm behind Ireland’s first native seaweed supplements
West Cork marine biotech company, Pure Ocean Algae, has launched Ireland’s first range of native seaweed supplements. The…