Spot B12 Deficiency Early, Eat Your Magnesium—and 3 More Nutrition Tips
Small, simple habits can help you feel your best and set you up for a good new year.…
Nutritional Studies Can Drive One Batty | Office for Science and Society
 Just about every day we are confronted with some report about some food that is going to…
Dietitians Explain What It Is and How It Works
You can always count on social media to churn out another hack promising health results like you’ve never…
Nutritional Elements That Can Increase Cancer Risk
SadaNews – Research shows that dietary choices play a significant, albeit sometimes subtle, role in shaping long-term health.…
Persimmon Benefits: Persimmon might be the new social media rage, but it is also a nutrition powerhouse
The body protects itself from free radicals through the powerful antioxidants beta-carotene, flavonoids and tannins, which are present…
DoctorSpeak: Probiotics and prebiotics: Separating facts from myths
When constant consumption of junk food caused gastrointestinal problems for Kavya (25), she started taking probiotics drinks on…
The 7 Best Foods to Fight Inflammation
Inflammation is a natural process that plays a key role in your body’s immune response—but it has a…
7 foods people who stay youthful after 60 eat almost daily – VegOut
If you’ve ever met someone in their 60s or 70s who looks like they hacked the system, you’ve…
20+ High-Protein, High-Fiber Easy Dinner Recipes
With at least 15 grams of protein and six grams of fiber per serving, these tasty dinner recipes…
Cincinnati’s Gluten-Free Destinations – Cincinnati Magazine
Image by Daisy Daisy via Adobe Stock Gluten is a protein found in wheat, barley and rye, making…
16 Best Protein Powder for Muscle Gain 2025, According to GQ
While I’m personally all for bro science and trickle-down gains, the best protein powder has come a long…
I’ve Tested & Developed Hundreds of Recipes for EatingWell—Here Are the 14 That I Make Every Winter
When I was a teenager, it was my dream to be a food writer. I loved to cook…