The Best Dinner for Heart Health, According to a Cardiologist
Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is…
Dark Chocolate Compound May Slow the Aging Process
New research suggests that a chemical compound in antioxidant-rich dark chocolate may have an anti-aging effect. [1] The…
Scientists Find Potential Molecular ‘Fountain Of Youth’ In Cocoa Compound
Two fountains in one? (Credit: M-Production on Shutterstock) Dark Chocolate Ingredient Linked To Slower Biological Aging Markers In…
‘Our grandparents never ate these things’: Cardiologist says real, unprocessed food is a basic human right
Your health is the foundation of your overall wellbeing. If you are not healthy, your surroundings are not…
Geoff Palmer Wants You To Know About ‘The Most Powerful Longevity Nutrient On The Planet’
Geoff Palmer wants you to know about mycelium. More specifically, he wants you to know about spermidine, which…
Apple vs banana: Comparing fiber levels, key nutrients and broader health benefits
Most adults in the US fall short on both fruit and fiber. Only a small share, roughly 12…
Angel Reese Shares Go-To High-Protein Meal (Exclusive)
Angel Reese reunites with Reese’s, teaming up with fellow WNBA star Paige Bueckers for a new collab.Reese shares…
Bengaluru techie taps ChatGPT to beat PCOS fatigue, drops 4 kg with a streamlined vegan diet |
ChatGPT, ChatGPT everywhere, but not knowing how to use it? Well, in this case, a techie from Bengaluru…
The Food Chain – Food heroes and villains
Available for over a year ***This programme contains conversations about disordered eating which some listeners may find upsetting***…
The Best Time to Take Vitamin D for Maximum Benefits
The Best Time to Take Vitamin D for Maximum Benefits | Woman’s World Use left and right arrow…
Who should limit their egg consumption?
December 10, 2025 | 10:50 pm PT Is it true that not everyone can eat eggs regularly? If…
Why the form of vitamin B12 you take may matter more than your intake
A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…