Nutrition

What is ‘Japanese eating’ principle that helps people stay young? | ‘80% is enough for digestive juices to…

Share on PinterestIn a study in mice, scientists saw autism-related benefits from a mix of three supplements. Olga…

You might know Australia’s dietary guidelines from the famous infographics showing the types and quantities of foods we…

Daily food choices shape long-term well-being more deeply than most people realize. Omega-3 fats sit at the center…

This week’s roundup covers practical ways to support your health through nutrition and supplements. Learn how to balance…

Dear Eric: My 80-year-old sister (I’ll call her Jane) doesn’t have much faith in doctors but is free…

Okay, it’s official: Magnesium is that girl right now. Wellness influencers are making magnesium mocktails before winding down…

The experience is inclusive allowing those who are visually impaired to enjoy the activation,” he says. “Vitamin See…

Updated December 2, 2025 10:11AM The carb revolution is upon us, y’all! Runners, triathletes, and cyclists are breaking…

DEAR DR. ROACH: I have been taking a fiber supplement successfully for a while, which is known to…

The vast majority of New Zealanders fall short of the recommended five servings of vegetables a day, according…

Some fitness stories hit differently because you can feel the grit behind them. Hyderabad’s Prudhvi Chowdary, a photographer…

What is 'Japanese eating' principle that helps people stay young? | '80% is enough for digestive juices to work' | Inshorts – Inshorts