Early-life nutrition | National Institutes of Health (NIH)
Research in Context November 25, 2025 Exposures in the womb can affect lifelong health Nutrition matters, and what young,…
6 Supplements To Help You Manage Neuropathy
Neuropathy can cause a tingling, burning, painful, or numb feeling in your arms or legs. Though supplements can’t…
A review of Gluten Free Goose – The Vanderbilt Hustler
As a student with celiac disease, finding quick, reliable gluten-free dining can be difficult — and finding a truly…
What does Metamucil do? And is it good for you?
See the new TikTok food trend taking fiber to the max “Fibermaxxing” is a dietary trend that focuses…
25+ No-Added-Sugar Mediterranean Diet Dinner Recipes
Don’t stress about dinner this month and save this 30-day meal plan in one click to MyRecipes. Each…
Feeling Tired After You Eat? Experts Share Habits That Help
Dietitians say that certain mealtime strategies can help you fight off that post-meal sleepy feeling. Choosing a combo of…
We Asked a Doctor How Intermittent Fasting Affects Your Blood Sugar
Intermittent fasting is an approach to eating in which you only eat during a specific time frame and…
What Happens to Your Body When You Take Magnesium Supplements?
Key Takeaways Magnesium is essential for many bodily processes, and not getting enough of it can negatively impact…
How to live longer: ‘I’m a doctor
Dietary habits play a crucial role in longevity, and evidence suggests it’s not just the quality of food…
Bettervits: the natural collagen supplement we’re adding to our shopping basket
Whether you’re fast approaching 30, prioritise shopping for beauty products, or your interest in wellness has recently been…
Which Nut Offers More Protein and Healthy Fats?
Cashews and pecans are two popular tree nuts for snacking, baking, and cooking, and they boast unique flavors…
Nearly one-third of Americans admit they don’t know what a ‘healthy plate’ of food looks like: survey
Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according…