What Happens to Your Body When You Take Zinc Supplements?
Medically reviewed by Suzanne Fisher, RD Zinc is a mineral that supports immune function and other bodily processesCredit:…
The 10 Healthiest Breakfasts to Fuel Your Morning
It’s important to start your day with high-grade fuel. This means chowing down on healthy breakfast foods to…
Eye health supplement launches broaden focus with targeted formats and claims
Rather than continuing to treat eye health as a single benefit, companies are pairing familiar carotenoids with omega-3s,…
August Launch Pad: Convenience, targeted benefits and multifunctional formulas converge
Brands are also broadening established ingredients into new need states, with creatine continuing to move into women’s health…
Are ‘Refreshers’ Actually Hydrating? Dietitians Weigh In
2 min read If you’ve been seeking your morning hit of caffeine from any major coffee chain, you’ve…
What Happened When a Dietitian Took Electrolytes Every Day
5 min read As a dietitian, I’ll let you in on a slightly awkward secret: I don’t drink…
life lessons: Quote of the Day by Tyra Banks: “My nutritionist says, ‘If you bite it, write it.’ Writing down everything that you… – Inspiring lessons on mindful eating, habits, nutrition, lifestyle and why you should listen to your body by the American Model known for her timeless work in fashion and deep insights on health and discipline
Quote of the Day by Tyra Banks: Food choices can have an important influence on how people approach…
11 Healthy Kids’ Snacks That Won’t Come Home In The Lunchbox
4 min read Packing a school lunch can be quite the headache—not only do you have to set…
How Protein Ate Our Grocery Stores
Feature / August 18, 2026 Everyone from RFK Jr. to social media influencers are telling us that the…
Scallop-derived plasmalogens may support brain health and memory
The study, funded by B&S Corporation Co., Ltd., which manufactures and markets scallop plasmalogen, evaluated memory and brain…
Could stokvels help South Africans eat healthier? UCT study says yes
Story audio is generated using AI South Africa’s stokvels could play a bigger role in helping low-income households…
UK supplement brands face new subscription rules
The move is part of a broader wave of initiatives during Burnham’s first 29 days in office, as…