What is creatine? Benefits, side effects and daily dosage guide
My boyfriend turned 50 this year. He didn’t buy an expensive sports car. Or quit his job and…
What Type of Exercise Can Help Manage Menopause Mood Changes?
It is common for individuals to experience psychological symptoms during menopause, including depression, anxiety, low mood, stress, and…
Postoperative monitoring apps reduce emergency visits and complications
Mobile app-based monitoring may help address the vulnerable days and weeks after surgery when recovery shifts from the…
How Elizabeth Holmes Tricked WIRED—and Everyone Else
Elizabeth Holmes, the disgraced founder of the fraud-ridden blood-test company Theranos, made her national press debut in The…
Personalised brain stimulation for depression in Singapore
SINGAPORE – A targeted psychiatric treatment to stimulate brain circuitry down to the millimetre – without surgery –…
To Add Fiber, Antioxidants to Any Meal, Try This Fall Food, Dietitian Says
The easiest and perhaps tastiest way to add antioxidants to your fall meals only takes a sprinkle. Just…
Hyrox or not? Macau fitness group admits it has no ties to global brand — but its lookalike race is still on
MACAU, Oct 19 — It has the Hyrox name, an 8km run and eight workout stations — but…
Review of the Hands-On Laparoscopic Cadaveric Dissection for Retroperitoneal Pelvic Anatomy, Advanced Gynaecological Surgery and Robotic Simulation Course
Author: Alena Sofieva, EMJ, London, UK Citation: EMJ. 2026; https://doi.org/10.33590/emj/8261CWB2 A DETAILED understanding of pelvic anatomy underpins safe…
Loans can cause mental health problems, psychiatrists warn
Psychiatrists have advised Nigerians to avoid borrowing beyond their repayment capacity, warning that mounting debts and pressure from…
3 simple ways to get more energy from the foods you eat every day
Want to boost your energy levels throughout the day? Instead of reaching for a third, fourth or fifth…
Tight Calves Prevention: The Simple Moves That Work to Keep Calves Strong
Earlier this year, tight calves plagued me for the first time. No matter what shoes I wore or…
MLY2 and MLY8: New anti-inflammatory compounds show promise for ulcerative colitis treatment
Researchers at Georgia State University have identified two experimental compounds that could provide a starting point for developing…