Marjorie Grange, 99, returns to St Luke’s Hospital
Marjorie Grange, 99, visited St Luke’s Hospital in Bradford as part of the #NeverTooLate initiative run by Crossley…
How smart fatigue training can improve your strength and endurance
Fatigue is natural. The body gets tired and sore after physical activity. There is mental fatigue as well,…
Sitting all day may be affecting more than your back: Doctor explains the ‘desk circulation problem’ – The Times of India
Sitting all day may be affecting more than your back: Doctor explains the ‘desk circulation problem’ The Times of…
DVLA warning drivers on three common medications they could face fines
DVLA officials may tell road users to ‘avoid driving’ if taking certain medications including opioid painkillers, tranquillisers and…
Eight midlife strength-training myths debunked
In May 2023 Elizabeth Davies went viral. “Training for my summer body?” the barrister turned personal trainer posted…
South Africa Moves to Produce Lenacapavir Locally
LENACAPAVIR, a long-acting HIV prevention drug, could soon be produced in South Africa as part of a major…
Doja Cat Reveals Borderline Personality Disorder Diagnosed
Doja Cat is opening up about her mental health struggles. The 30-year-old pop star revealed through TikTok on…
55-Year-Old Clarksburg Fitness Coach Monte Johnson Advances in National Mr. Health & Fitness Competition
Clarksburg Published March 14, 2026 at 11:33AM Courtesy @Monfit on Instagram Clarksburg fitness professional Monte Johnson is representing…
‘I had no idea’: The hidden mental health struggles many women face during menopause
Menopause is an almost universal experience for women, but across Europe, its mental health risks remain poorly understood,…
The 30-second sit-to-stand test is a scientific standard for assessing longevity—here are the benchmarks to aim for in your 60s, 70s, 80s and 90s
How many times could you stand up from a chair and sit down again, without using your hands,…
cfDNA Fragmentome Test Shows Promise for Liver Disease
A NEW study suggests that analysing the cell free DNA (cfDNA) fragmentome could help detect liver disease earlier…
Happy Birthday Alia Bhatt: Check out the 33-year-old’s secret to regaining her fitness postpartum
Alia Bhatt needs no introduction in contemporary desi pop culture. Celebrating her birthday on March 15, the actor…