Different voices, shared challenges: mental health in athletics | FEATURE
It was a fleeting exchange at a press conference, but it touched on a much wider issue. Speaking…
This Simple Once-a-Week Exercise Could Help Keep Blood Pressure Lower
The study used wall squats, an isometric exercise in which participants held a fixed squat position against a…
Weekly Health Update | Ebola Slows in Parts of DR Congo, but Cross-Border Spread Raises Concern
The Bundibugyo Ebola outbreak was reported in another African country this week. Kenya confirmed its first imported case.…
FDA review docs spark Revolution sell-off; Zealand diabetes data underwhelm analysts
This story was originally published on BioPharma Dive. To receive daily news and insights, subscribe to our free…
Bolton psychotherapy clinic offering for £20 per session
Based off Chorley New Road, the Psychotherapy Institute Clinic (PIC) aims to make long-term therapy more accessible. The…
The best high-protein carbs to eat, according to dietitians
Lentils pack about 9 grams of protein per boiled half-cup, along with complex carbs and fibre that help…
Kirsty Godso’s Pyro Method Workout, Explained
2 min read To say Kirsty Godso’s resume is impressive would be an understatement. Alongside a stint as…
‘I get really upset when I visit’: the harsh reality of life in a high-security hospital in England | Hospitals
Rampton high-security hospital in Nottinghamshire was built in 1912. Everything about the bleak, remote facility for mentally ill…
Five ways to help someone struggling with mental health | News
Observant family members can be the first responders to mental health or substance use concerns. Recognizing changes, listening…
A Low-Fat Vegan Diet Cuts Liver Fat by a Third and Improves Insulin Function in Adults With Type 2 Diabetes
WASHINGTON, D.C. — Adults with type 2 diabetes who followed a low-fat vegan diet for 16 weeks, eating…
Emma Willis, 50, builds upper-body muscle with these 4 go-to exercises – ‘I do want to be strong’
Although she works out regularly, movement became a greater priority for Emma Willis in her 40s, reflecting a…
A surprisingly simple way to relieve knee arthritis pain without pills or surgery
What if easing knee arthritis pain did not require another pill, an injection, or surgery, but simply changing…