Julie Hesmondhalgh, 56, uses exercise snacks to stay fit without the gym: ‘I’m fitter than I was in my 30s’
When it comes to staying fit as you age, you don’t need to spend hours in the gym.…
Sutter Health care model safely expands local Alzheimer’s treatment
A multidisciplinary care model developed across Sutter Health helped general neurologists address a practical challenge facing health systems…
Medication helps adults with ADHD weigh the negative consequences of their decisions
Adults with attention deficit hyperactivity disorder often struggle with choices that require weighing potential rewards against negative consequences.…
Penn State Health pediatrician never thought he’d see measles. Now he treats it every day.
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Seven-time Olympic medalist Amanda Beard spreads mental health awareness in Lincoln
LINCOLN, Neb. (KLKN) — Four-time Olympian Amanda Beard visited Lincoln on Thursday evening at St. Mark’s United Methodist…
NOBULL Whey Protein Powder Review (2026)
Protein powder has been around for a while now, as it’s a convenient way to boost your protein intake—ideal for those focused…
How to train your brain to run through discomfort
There’s a moment in almost every race when you start to fight yourself: you think about slowing down,…
The Value of Self-Monitoring Blood Glucose Tools in Preventing and Reducing Prediabetes and Diabetes-Related Complications
The American Diabetes Association (ADA) indicates that maintaining healthy glucose control supports overall health and well-being and helps…
Cancer Drug Prices May Fall By Up To 70% As Government Caps Trade Margins: Sources
Cancer treatment can place a heavy financial burden on patients and their families, as the cost of medicines…
Humana surges after topping 2027 Medicare star ratings
Signage is displayed on a Humana Inc. office building in Louisville, Kentucky, U.S., on Saturday, Feb. 2, 2019.…
Japan sees record number of workers’ compensation approvals for mental health in fiscal 2025
Japan saw a record number of workers’ compensation approvals for mental health disorders in fiscal 2025, according to…
The woman who was once the world’s oldest ate these 4 foods regularly; practical ways to add them to your diet
Born in San Francisco in 1907, she moved to Catalonia, Spain, with her family when she was eight.…