An expert says don’t waste your money on beetroot supplements—try this instead
Read the label on a bottle of beetroot capsules, and you might see promises of improved athletic performance,…
Sally Gunnell, 60, shares the 5 easy dumbbell exercises women need to stay ‘fit and strong as we age’
If anyone can show you how to build strength from home, it’s Olympic legend Sally Gunnell. The former…
Pomegranate Compound Improves Heart Function Up to 80% in Mice With Heart Failure : ScienceAlert
Each time you eat a juicy pomegranate, your gut bacteria can produce a natural metabolite called urolithin A.…
Chris Kamara backs Guernsey men’s mental health campaign
Chris Kamara, who played for the club, is supporting the ‘Here for C.H.R.I.S’ campaign launched by VisitGuernsey in…
Singaporeans exceed sodium and calorie limits despite exercise
SINGAPORE – Nearly all residents in Singapore consume double the global limit for sodium, and more than half…
Scientists reveal the brain’s hidden role in building exercise endurance
Repeated physical activity builds endurance by triggering widespread adaptations throughout the human body, but a new study reveals…
Closing the Diagnostic Gap in Dementia With Blood-Based Biomarkers
CONFERENCE REPORTER At the 2026 Jersey City Psychiatry Conference, George Grossberg, MD, the Henry and Amelia Nasrallah Professor…
Mum fundraises to install mental health bench in Wellingborough
Anne-Marie said the bench’s unveiling was “an emotional morning, I was very proud, it was so nice to…
Woman leaves Planet Fitness mid-workout after gym dispute
Walking out in the middle of a workout takes a lot when the gym has become part of…
Judicious strep testing can reduce unnecessary antibiotic use in children
Which antibiotics should pediatricians use? When GAS pharyngitis is diagnosed, Hamdy emphasized that penicillin and amoxicillin remain the…
How to stay in heart rate zone 2 on runs, according to experts
Zone 2 running is supposed to be easy. These relaxed, conversational efforts should make up the bulk of…
AI as a Task-Replacing Tool for Psychiatric Care: A Conversation With Christoph Correll, MD
Guardrails Against Hallucination Correll then described a clinical decision support system (CDSS) linked to the electronic health record…