Pre-workout supplements linked to extreme sleep loss
A new study has found that young people who use pre-workout supplements are more than twice as likely…
‘Thank God they’re still alive’: Kaiser therapists claim its new screening system puts patients at higher risk by delaying their care | Technology
Ilana Marcucci-Morris is worried about the patients she treats and how long it took for them to arrive…
Want to Live a Longer, Healthier Life? It’s Time to Start Strength Training
Aside from targeting the major muscle groups, Holder recommends “prehab” exercises (those that can prevent injury before you…
Ultra-processed foods linked to 67% higher risk of heart attacks
A new study shows that eating large amounts of ultra-processed foods appears to raise the risk of serious…
My IBS diagnosis sent me into a spiral. Somehow, a stuffy helped.
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Hip-strengthening exercises, recommended by 64-year-old PT
Years ago, we sat cross-legged to watch TV with ease, but now many of us wince when simply…
Gut Bacteria May Directly Enter The Brain, Study in Mice Reveals : ScienceAlert
Past studies have found that gut activity can have significant impacts on the brain, and vice versa. Now,…
How Louise Minchin, 57, supercharged her endurance to take on a 300-mile Arctic cycle
Louise Minchin is currently taking on the formidable Inuvik Weekend Warrior Fat Bike Race – a gruelling 300-mile…
ctDNA could aid surgical de-escalation in older ER+ breast cancer patients
Original story from UPMC For women age 70 and over with a common form of breast cancer, determining…
Pulmonary Nodules and Splenic Lesions as Rare Extraintestinal Manifestations of Crohn’s Disease
Specialty Please choose I’m not a medical professional. Allergy and Immunology Anatomy Anesthesiology Biostatistics Cardiac/Thoracic/Vascular Surgery Cardiology Critical…
Ditch the fads: How natural choices and 10,000 steps changed this 27-year-old’s life
Fad diets and quick fixes are everywhere, but simple habits are having a moment. Natural choices such as…
Should you try the 75 Hard challenge? Experts warn the risks may outweigh the benefits
Five requirements. Seventy-five days. No breaks and no room for mistakes. That’s the premise of 75 Hard, a…