A ‘vagus nerve reset’ is the key to lowering stress levels – here’s exactly how to do it
Just a year ago, the advice to curb incrementing stress was homogenous: get daylight first thing, maximise your…
Doctors warn of a deadly complication from measles outbreaks
The first sign came when Deepanwita Dasgupta was 5 and started stumbling more while playing at her home…
Talkspace acquired by Universal Health Services for $835 million, five years after $1
Five years after going public through a SPAC at a valuation of $1.4 billion, Israeli-founded Talkspace is being…
How to Use Magnesium to Calm Anxiety
There are times when anxiety is useful, motivating you to get started on a long put-off task or…
From 109 Kg To 72 Kg, Diabetologist Breaks Down His Weight Loss Journey
Weight loss can be difficult for people juggling long work hours, stress, and little time for exercise. Managing…
Scientists develop cream that triggers skin’s anti-cancer defence
A topical cream that activates the skin’s immune defences has been shown to suppress tumour growth in early…
Patients face long journeys for medicines as pharmacies cut weekend hours | NHS
People who need to obtain medication at the weekend are having to undertake long trips because more pharmacies…
New study links the fatigue of depression to overworked cellular power plants
Young adults with depression exhibit unusual cellular energy patterns in both their brains and blood, characterized by cells…
Kayla Itsines becomes sole owner of globally renowned fitness app Sweat after previously selling it
Kayla Itsines made the “surreal” announcement on Friday that she has become the sole owner of her hugely…
More men than women have unprotected sex, survey shows
March 13, 2026 Photo: Depostiphotos.com Men in their 20s have unprotected sex with a casual date more often…
Canada’s hospital emergency rooms have hit a breaking point. Is it the new normal?
Six days in an overflow stretcher. Beds in storage rooms. Patients dying in their seats. No, we’re not…
Aqua fitness instructor eyes SG Partnerships Fund to boost her free classes for seniors
SINGAPORE – Ms Yu Poh Leng signed up for aqua fitness classes in 2019 and liked it so…