I’m a strength and conditioning coach: Here are the 3 mobility exercises everyone over 40 should be doing
As we get older, strength training becomes more important than ever as a way to slow down and…
Gut Health Scientist Eats 30g of Fiber Daily: 3 Go-to Recipes
For years, fiber has had a reputation problem (boring and unsexy), but you wouldn’t know it looking at…
Provinces are turning to U.S. health-care workers to help with shortages. And it’s working
LISTEN | Why U.S. nurses are moving north: White Coat Black Art26:30Why U.S. nurses are moving north Registered…
Indoor vs outdoor cycling: Which exercise is best for fitness, strength and bone health
Cycling is having a huge moment right now, with more people than ever taking to the saddle to…
The Viral Side of Bladder Cancer: BK Polyomavirus, HPV, and Urothelial Carcinoma
Bladder cancer is usually discussed in the context of smoking, occupational exposures, and chronic urothelial injury. But a…
CDC Warns Doctors About Spike in Rabies Activity
The CDC is warning doctors about an uptick in human exposures to rabid animals, saying it fielded 17%…
R Madhavan’s son Vedaant says Indians are ‘genetically gifted,’ but our diet holds us back: 'If we start – The Times of India
R Madhavan’s son Vedaant says Indians are ‘genetically gifted,’ but our diet holds us back: ‘If we start The…
This expert wrote a book on Tai Chi for fall prevention—he recommends you try this exercise to build stability and improve your balance
Tai Chi is a wonderful way to add mindful movement to your day. The ancient practice has also…
Life After… Stage 4 cancer: Producer-director wants to sleep more
SINGAPORE – Prolonged, chronic lack of sleep is what producer-director Desmond Tan believes caused him to develop Stage…
Chemotherapy, cancer drug shortages, drug reps: The Readout
Want to stay on top of the science and politics driving biotech today? Sign up to get our biotech newsletter…
Colorado author to host talk about mental health and a 500-mile-long hike across the state
September is National Suicide Prevention Awareness Month, a time to reflect, reach out to our loved ones, and…
Matcha of the Day: How social media has upended food fads
While the buzz around Macha, Ube and ‘functional foods’ may seem new, food and drink fads are nothing…