How to eat more protein without protein powder: 6 easy rules
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
‘Lymphatic workouts’ and the latest social media wellness hype – The Irish Times
For years the wellness world has talked up the benefits of lymphatic drainage. Some influencers promote practices such…
Taiwan reports 30 mpox cases in 2026, imported infections double
Taipei, Sept. 9 (CNA) Taiwan has reported 30 confirmed mpox cases so far this year, including two new…
Royal Inland Hospital skywalk officially named in honour of Butler family
(Image Credit: CFJC Today) By Michael Reeve Million-dollar donation Sep 8, 2026 | 4:36 PM KAMLOOPS — “We want…
Answering mental health questions about the Clancy trial : Short Wave : NPR
The Lindsay Clancy trial is leaving us all with questions about what postpartum psychosis really is. J_art/Getty Images…
Five tips to get enough protein from real food, Lifestyle News
SINGAPORE — Older people need more protein, but eating enough of this essential macronutrient can get harder as…
Ice baths and 9 other ‘healthy’ trends a personal trainer and nutritionist wishes would go away – and what to do instead
From ice baths to supplements, the internet and influencers love nothing more than to tell us that a…
Study uncovers cellular mechanisms behind long-lasting antibody responses
A team led by investigators from the University of Osaka uncovers cellular mechanisms that favor long-lived antibody responses,…
Mount Sinai to stop youth sex reassignment in Trump DOJ agreement
Trump admin ends federal funding for youth trans treatments The Trump administration ends federal funding for youth gender…
Illinois regulators propose expansion to self-exclusion program for compulsive gamblers
The changes could open new ways to self-ban through mail, online or through provider referrals BY CASEY TONER…
I’m an ageing expert – these are the best longevity supplements (and those to avoid)
The multi-billion pound supplement industry is often criticised by experts, with some products making unsubstantiated claims about transformative…
6 Impact Training Exercises to Boost Bone Strength, From an Orthopedic Surgeon
Adequate nutrition and strength training are often hailed as the keys to strong bones. But there’s even more…