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Health

26077 posts
MMental health
'I spent £40K on gambling sites and online shopping behind my husband's back'
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‘I spent £40K on gambling sites and online shopping behind my husband’s back’

  • March 10, 2026
Welsh mum speaks about beating her addiction and how she now makes £10K a monthBy Olivia Stringer and…
NNutrition
I drank apple cider vinegar every day for a month, and the effects were transformative
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I drank apple cider vinegar every day for a month, and the effects were transformative

  • March 10, 2026
Although apple cider vinegar may have plenty of potential benefits, there are a few negative side effects to…
FFitness
two pairs of legs stand on a workout step doing calf raises
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A kinesiologist says you can improve balance, build “strong, responsive feet” and reduce risk of falls with these two simple exercises

  • March 10, 2026
Poor coordination and balance aren’t the only causes of falls as we age. According to kinesiologist and personal…
HHealth
Climate Change Alters Tanzania's Disease Landscape: Rising Health Threats
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Climate Change Alters Tanzania’s Disease Landscape: Rising Health Threats

  • March 10, 2026
Among the growing concerns is dengue fever — a mosquito-borne viral disease that has increasingly appeared in urban…
MMental health
Why some mental health condition are less understood
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Why some mental health condition are less understood

  • March 10, 2026
Some mental health conditions, such as anxiety, depression and ADHD, have become more accepted in society. People can…
NNutrition
New 'keto pill' mimics popular diet without giving up carbs
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New ‘keto pill’ mimics popular diet without giving up carbs

  • March 10, 2026
Will it be the best thing since sliced bread? Keto is a high-fat, moderate-protein and low-carb diet designed…
FFitness
westover hills forest hill family dollar 2026 1 Cropped
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Gym franchise is first to sign on for reinvented former Family Dollar in Forest Hill

  • March 10, 2026
A rendering of the building, which currently has a tall red mansard roof. (Courtesy Thalhimer) The planned reinvention…
HHealth
Probiotics, bacteria on white background. Bacteria and microorganisms. Microscopic probiotics, bacterial flora
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Postbiotics may help treat PCOS by restoring microbiome balance

  • March 10, 2026
A growing body of research suggests that the gut microbiome may influence the hormonal and metabolic disruptions seen…
HHealthcare
New IP rider premiums to cost at least 30% less, with one insurer offering an 84% reduction
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New IP rider premiums to cost at least 30% less, with one insurer offering an 84% reduction

  • March 10, 2026
All seven insurers will be launching new Integrated Shield Plan rider products by Apr 1 [SINGAPORE] Private health…
MMental health
Sarawak begins suicide prevention policy framework as first step in mental health strategy
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Sarawak begins suicide prevention policy framework as first step in mental health strategy

  • March 10, 2026
Facebook Twitter LinkedIn Threads WhatsApp Telegram Loh (seated, second left), Ministry of Public Health, Housing and Local Government…
FFitness
Kat Storr doing 10 minutes of Pilates on yoga mat at home
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10 minutes of Pilates: I tried it every day for 2 weeks

  • March 10, 2026
Like many other women my age, Pilates has become one of my favourite workouts over the last few…
HHealth
Metabolic Enzymes on Human DNA Reveal Nuclear Fingerprint
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Metabolic Enzymes on Human DNA Reveal Nuclear Fingerprint

  • March 10, 2026
More than two hundred metabolic enzymes, many of which are normally tasked with producing energy in the mitochondria,…
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