‘I spent £40K on gambling sites and online shopping behind my husband’s back’
Welsh mum speaks about beating her addiction and how she now makes £10K a monthBy Olivia Stringer and…
I drank apple cider vinegar every day for a month, and the effects were transformative
Although apple cider vinegar may have plenty of potential benefits, there are a few negative side effects to…
A kinesiologist says you can improve balance, build “strong, responsive feet” and reduce risk of falls with these two simple exercises
Poor coordination and balance aren’t the only causes of falls as we age. According to kinesiologist and personal…
Climate Change Alters Tanzania’s Disease Landscape: Rising Health Threats
Among the growing concerns is dengue fever — a mosquito-borne viral disease that has increasingly appeared in urban…
Why some mental health condition are less understood
Some mental health conditions, such as anxiety, depression and ADHD, have become more accepted in society. People can…
New ‘keto pill’ mimics popular diet without giving up carbs
Will it be the best thing since sliced bread? Keto is a high-fat, moderate-protein and low-carb diet designed…
Gym franchise is first to sign on for reinvented former Family Dollar in Forest Hill
A rendering of the building, which currently has a tall red mansard roof. (Courtesy Thalhimer) The planned reinvention…
Postbiotics may help treat PCOS by restoring microbiome balance
A growing body of research suggests that the gut microbiome may influence the hormonal and metabolic disruptions seen…
New IP rider premiums to cost at least 30% less, with one insurer offering an 84% reduction
All seven insurers will be launching new Integrated Shield Plan rider products by Apr 1 [SINGAPORE] Private health…
Sarawak begins suicide prevention policy framework as first step in mental health strategy
Facebook Twitter LinkedIn Threads WhatsApp Telegram Loh (seated, second left), Ministry of Public Health, Housing and Local Government…
10 minutes of Pilates: I tried it every day for 2 weeks
Like many other women my age, Pilates has become one of my favourite workouts over the last few…
Metabolic Enzymes on Human DNA Reveal Nuclear Fingerprint
More than two hundred metabolic enzymes, many of which are normally tasked with producing energy in the mitochondria,…