Focusing on how and why you eat – not just what – may be the key to healthy eating
When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying…
A strength coach for midlife women loves this dumbbell workout for strong and toned arms
Building strong, toned arms isn’t just about aesthetics—it’s one of the best things you can do for your…
EU capitals ‘should drive response’ to the Iran energy shock, Polish official tells Euronews
In an interview with Euronews’ flagship morning programme Europe Today, Polish energy secretary Wojciech Wrochna said EU capitals…
Israel kills 7 people in Beirut, Hezbollah fights invasion in south Lebanon | US-Israel war on Iran News
The Israeli military says it aimed to kill a senior Hezbollah commander as it launched its latest attacks…
Warning Iran war ‘shock’ could push up mortgages for 1.3m homeowners
Before the conflict, interest rates set by the Bank of England – which underpin borrowing rates for homebuyers…
OpenAI announces new ‘human powered’ ChatGPT-6
OpenAI, the founders of popular AI chatbot ChatGPT, have announced their new, ‘human powered’ GPT‑6 model. The new update…
These astronomers are tracking Artemis II’s journey to the Moon, and they’re live-streaming for the whole world to see
As NASA prepares to launch the Artemis II mission to the Moon this week – potentially as early as…
Pixels and paintings: video games return to the V&A | Games
In the grand entrance of the Victoria & Albert Museum, beneath a looming dome with ancient statues visible…
Red raspberries linked to better blood sugar control and memory in older adults
According to research published in the British Journal of Nutrition, a growing body of evidence suggests that polyphenol-rich…
Andre Agassi’s historic return to No. 1 in 2003, through the eyes of Jurgen Melzer | ATP Tour
No 1 Club Agassi’s ‘historic’ return to No. 1 in 2003, through Melzer’s eyes Melzer, who fell to…
South Africa cuts fuel levy as oil prices surge on Iran conflict
The government said on Tuesday it would reduce the general fuel levy by about $0.16 (3 rand) per…
10 must-do financial tasks you need to complete in new financial year (FY 26-27)
The start of a new financial year can be the right time to review your finances and put…