When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
Does Walking Build Muscle, Burn Fat, or Both?
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation…
A New Generation of Jewelry Designers Is Bringing Back Art Deco
A newfound appreciation for Art Deco’s visual language has resurfaced recently in the jewelry space. The result is…
The 8 Best Exercises for Upper Body Strength
The best upper body strength exercises to incorporate into your routine Looking to boost your repertoire beyond the…
How to Get Rid of Age Spots, According to Derms
Figuring out how to get rid of age spots is like a rite of passage—albeit one that occurs…
Collagen vs. Collagen Peptides: Which Supplement Is Better?
If you’ve ever stood by a shelf or paused mid-scroll to debate the merits of collagen vs. collagen…
From Snail Mucin to PDRN, 10 Ingredients That Define K-Beauty
Snail Mucin When K-beauty broke into the US market in 2016, snail mucin was the introductory ingredient that…
7 Celebrity Outfits You Should Steal This Month
Summer is in full swing, and we’ve been inundated with countless stylish celebrity sightings, with A-listers popping up…
What Is English Romanticism? Alex Eagle Explains How to Bring the Aesthetic Home
Eagle Eye exists to explain the gaps—between how we dress and how we live; between the spaces you’re…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
The 8 Best Exercises for Upper Body Strength
The best upper body strength exercises to incorporate into your routine Looking to boost your repertoire beyond the…
What’s Better: Heavy Weights or High Reps?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…