Dietary restriction in aging and longevity
Weindruch, R. & Walford, R. L. Dietary restriction in mice beginning at 1 year of age: effect on…
Commentary: Strength training may be the key to healthy ageing
But there are signs of change. The UK Health and Social Care select committee is currently examining how…
The most common fitness mistakes people make, in every decade of life
Experts share why it’s essential to tune out of the noise of fads and focus on basic principles…
Exercise alleviates cognitive dysfunction in Alzheimer’s disease mice via skeletal muscle-derived extracellular vesicles that enhance plaque clearance by microglia
Knopman, D. S. et al. Alzheimer disease. Nat. Rev. Dis. Primers 7, 33 (2021). Article PubMed PubMed Central …
Auckland financial entrepreneur Hannah McQueen aims to shake up healthcare industry with new company Age Brightly
McQueen had sold her successful financial coaching business, EnableMe, in 2023 for a number she didn’t want to…
The 201 Trial: a placebo-controlled randomized phase 2 study of safety and tolerance of the c-Abl kinase inhibitor risvodetinib in untreated Parkinson’s disease
Ethics statement The protocol and recruitment materials were approved by the institutional review boards or ethics committees at…
Asymmetric division rejuvenates stem cell lineages
You have full access to this article via your institution. Mouse embryonic stem cells maintain lineage immortality through…
91-year-old woman proves fitness has no expiration date: ‘I go for a swim, yoga, Pilates and walk 12000 steps daily’
While many are looking for a ‘fountain of youth’ in a bottle, 91-year-old Jill from Australia has found…
How to eat healthily by the decade
We all know that ageing is inevitable, but that doesn’t stop most of us from wanting to look…
The perfect weekly exercise routine in your 50s – and the workouts to ditch
A guide to exercising for strength, mobility and longevity in midlife, curated by fitness pros While regular exercise…
Give up early retirement to boost your pension and the economy, over-50s told
More people aged 50 to 64 are working than ever before – but they need better Government support…
Collagen creams, serums or oral supplements: Which is best to beat ageing |
Collagen creams offer temporary surface hydration, while serums with ingredients like vitamin C and retinol encourage natural collagen…