Molecular fingerprint predicts physical fitness in older adults
Could a simple blood test reveal how well someone is aging? A team of researchers led by Wolfram…
Effects of intrinsic foot muscle training combined with the lower extremity resistance training on postural stability in older adults: a randomised controlled trial | BMC Geriatrics
Study design and setting This study was a single-blind randomized controlled trial and its intervention was conducted at…
Many older adults meet criteria for ultra-processed food addiction
They were the first generation of Americans to grow up with ultra-processed foods all around them – products…
Microplastics Could Be Weakening Your Bones, Research Suggests
Microplastics could be a factor in driving up cases of osteoporosis worldwide, according to recently published research. The…
People Who Listen To The Same Songs On Repeat As They Get Older Usually Have These 3 Reasons
Young people like following trends; it’s a fact of life. Older people tend to age out of what’s…
Strong Social Bonds May Literally Slow Aging at the Cellular Level
A lifetime of social support, from nurturing parents to strong friendships, community ties, and faith-based connections, may help…
Are You Ready To Retire? – India Currents
Are You Ready To Retire? India CurrentsHow To Know When You Are Financially Ready To Retire Investor’s Business DailyRetirement on…
Britain’s Strongest Grandmother Breaks 4 World Records Just Months After Taking Up Powerlifting
Powerlifter Martine Barons competing in Squat at the European Championships – SWNS ‘Britain’s strongest grandmother’ has broken four…
Study reveals long-term effects of hyaluronic acid fillers
Initial and follow-up 3D digital scans provide new insights into the effects of hyaluronic acid (HA) fillers in…
Study Reveals Declining Well-Being in Older Age Is Not Inevitable
Research shows that many older adults can regain well-being through healthy habits, emotional resilience, and supportive environments, offering…
Study Finds Cocoa Extract Supplement Reduces Key Marker of Aging
A large-scale clinical study suggests that cocoa extract supplements rich in flavanols may help reduce age-related inflammation. Researchers…
Mediterranean diet offsets genetic risk for dementia, study finds — Harvard Gazette
New research suggests that following a Mediterranean-style diet may help offset a person’s genetic risk for developing Alzheimer’s…