Lithium levels tied to Alzheimer’s disease and dementia
September 9, 2025 At a Glance Levels of lithium were significantly reduced in the prefrontal cortex of people…
Scientists identify key protein driving severe flu in older people
Scientists have discovered why older people are more likely to suffer severely from the flu, and can now…
Early breakfast could help you live longer — Harvard Gazette
Researchers studied changes to meal timing in older adults and discovered people experience gradual shifts as they age.…
5 Morning Moves That Beat Anti-Aging Supplements After 45
As you move through your 40s and 50s, your body changes. Metabolism dips, muscle mass declines, it takes…
4 Standing Arm Exercises To Banish Bat Wings After 45
Flabby arms and “bat wings” can be challenging to erase after 45. This is a noticeable part of…