How eating sugar can ‘caramelize’ the inside of your body and speed up aging
AGE before beauty. The latest hyperfixation among longevity experts appears to be Advanced Glycation End products (conveniently abbreviated…
Lifestyle choices, not just aging, linked to muscle loss: Expert
Professor Murat Kara, a faculty member at the Department of Physical Medicine and Rehabilitation at Hacettepe University Faculty…
Scientists create large library of mitochondrial DNA mutant models
Some of your most important life partners are the mitochondria that power all your cells. You and these…
Researchers uncover a chain of molecular events behind early brain changes in Alzheimer’s
For the millions of people who carry the gene APOE4, the strongest known genetic risk factor for Alzheimer’s…
Study reveals pearling mechanism behind mitochondrial DNA spacing
Mitochondria are often described as the cell’s power plants, because they generate energy. To help them achieve this,…
6 health benefits of magnesium
“Magnesium is one of the main minerals in your body,” says Michelle Schoffro Cook, Ph.D, holistic nutritionist and…
AEGIS tool helps scientists study evolution of aging and lifespan
Why do some species live for only weeks while others survive for centuries? Researchers at the Leibniz Institute…
Gut microbiome changes improve memory in early cognitive decline
From Mediterranean diets to probiotics, scientists reveal how reshaping the gut microbiome could help protect brain function, while…
Mark Cuban reveals ‘disgusting’ lunch that packs 25g protein
Sounds awfully fishy. Billionaire entrepreneur Mark Cuban may be known for his bold business moves, but his latest…
A Trainer’s 6-Minute Morning Routine
A trainer shares a quick standing routine designed to restore hip mobility each morning. If the first few…
How cigarette smoke speeds up eye aging
Share this Article You are free to share this article under the Attribution 4.0 International license. A new…
5 Nutrients Women Need More of After 40
Despite what X-famous biohackers preach (looking at you, Bryan Johnson), there’s no escaping the forward march of time.…