Aging brains struggle to recycle synaptic proteins
As we age, we begin to lose the connections that wire up our brains-and neuroscientists aren’t sure why. …
Older adults may benefit most from HIIT exercise, study suggests
Share on PinterestAn Australian study suggests that HIIT exercises could be optimal for body composition in older age.…
6 Daily Moves After 55
Boost your hip health and strength by adding these daily exercises to your regimen. Your hips keep you…
Scientists Found a Way to Regrow Cartilage Without Using Stem Cells
Credit: Wikimedia Commons Cartilage is the body’s most stubborn tissue. Once it wears away, it’s usually gone for…
Americans living longer after cancer diagnosis — Harvard Gazette
New findings on cancer survival rates offer hope for the more than 2 million Americans diagnosed each year.…
10 Everyday Habits That Are Harming Your Longevity The Most
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for…
Human life span found to be far more heritable than previously believed
Jan 31 2026 An analysis of twin cohort data suggests that human life span is far more heritable…
Morning Exercises for Hip Strength After 55
Boost your hip strength and health with these productive morning movements. As you age, preserving hip mobility and…
Muscle stem cells become more resistant but less restorative over time
Tissue repair and regeneration after injury slow down with aging. In muscles, this happens because muscle stem cells…
NAD+ Supplement 101: Possible Benefits and Precautions Explained (2026)
“Even patients in their twenties have symptoms of brain fog, fatigue, chronic inflammation, and chronic infection post-Covid,” Khan…
Collagen creams, serums or oral supplements: Which is best to beat ageing |
Collagen creams offer temporary surface hydration, while serums with ingredients like vitamin C and retinol encourage natural collagen…
Anti-aging supplement Kim Kardashian, Bryan Johnson take
This is 40-something. Kim Kardashian, 45, has tried to cling to her youth by undergoing skin-tightening treatments, traveling…