Hip Strengthening Exercises for Seniors Over 60
Stiff hips? Try these trainer-approved strength moves after 60 starting today. When your hips feel stiff, stretching might…
Low‑dose oral lithium may help slow the decline of verbal memory, trial suggests
Lithium-a decades-old treatment for bipolar disorder-may hold potential neuroprotective benefits beyond mood stabilization. An exploratory clinical trial from…
AI gives Japan’s aging cement industry chance for renewal
Companies Taiheiyo Cement set to widen use of technology that learns kiln operation Taiheyo Cement’s rotary kilns heat…
Living near nuclear power plants is associated with higher cancer mortality, national US study reports
A sweeping national analysis suggests that counties nearer to nuclear power plants experience higher cancer mortality, raising urgent…
Chair Exercises for Arms Over 50: 5 to Tone Fast
These exercises will help you build strong, toned arms as you age. The arms are notorious for developing…
Mendelian randomization study reveals opposing roles for IL6 and IL6R in long-term mortality
A new research paper was published in Volume 18 of Aging-US on February 6, 2026, titled “Causal effects of inflammation on…
Scientists discover how muscle stem cells “flip a switch” to rebuild damaged muscle
Scientists at the University of California, Irvine’s School of Pharmacy & Pharmaceutical Sciences have discovered how muscle stem cells “flip…
Atlas reveals surprises about how aging affects mammal cells
Share this Article You are free to share this article under the Attribution 4.0 International license. Scientists have…
5 Morning Moves for Women Over 55
These morning moves can help tighten and firm the pesky “bra bulge” area. There’s one area that may…
Researchers reveal why SuperAgers retain youthful brain cell signatures into their 80s
A multiomic atlas of the aging human hippocampus uncovers how epigenetic regulation of neural stem cells and immature…
Four supplement combos that are bad for your brain
Not all supplements are super for your health. In fact, in the wrong dose or combined with the…
ARPA-H-funded PROSPR program focuses on the biological hallmarks of aging
Columbia University Mailman School of Public Health has received an award as part of the PROactive Solutions for Prolonging Resilience (PROSPR) program within the Advanced…