Neighborhood disadvantage accelerates biological aging through emotional distress
While scientists have long known that living in a disadvantaged neighborhood is associated with biological symptoms of accelerated…
Combination therapy improves cognition in Alzheimer’s models
In recent years, research into cannabis and its main psychoactive ingredient, Δ⁹-tetrahydrocannabinol (THC), has unearthed medical benefits including…
3 Moves to Try After 55
Take this hip mobility test today, Certified Personal Trainer Michael Betts shows 3 quick moves. I’ve been in…
Olive oil type matters for cognition and gut health in older adults
A large cohort study suggests that not all olive oils are equal, with virgin olive oil showing favorable…
Gabrielle Lyon Shares Why Musclespan Is The New Metric We Should Be Focusing On
Amid growing buzz around lifespan and healthspan, a new “span” is entering the conversation: musclespan. Coined and championed…
3 Best Ways To Prevent Muscle Loss As You Age: Study Findings
A meta-analysis of 96 randomized controlled trials found that strength and balance training, along with protein intake, led…
Study shows DHPS enzyme controls macrophage maturation across multiple organs
A new study led by researchers at the Johns Hopkins Kimmel Cancer Center, its Bloomberg~Kimmel Institute for Cancer Immunotherapy and the Johns…
4 Moves to Test Fitness
Test your fitness level after 60 with these chair-based workouts. Turning 65 means tweaking your lifestyle habits due…
Algae may help meet future protein demand without straining the planet
From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully qualified solution for future…
Kirin and Tokyo Uni discover cellular aging reduces nutrient absorption using biomimetic tech
Kirin Holdings and the University of Tokyo, Japan, have discovered that nutrient absorption decreases in aging intestinal epithelial…
How “old RNA” reshapes sperm metabolism
Increasing paternal age has been linked to elevated health risks for the next generation, including higher risks of…
Shingles vaccination may slow biological aging in older adults
Shingles vaccination not only protects against the disease but may also contribute to slower biological aging in older…