This Is 1 Stretch You Should Be Doing More Of As You Age
Wisdom comes with age. But flexibility? It feels like we lose a little limberness every year — and…
Weizmann study reveals how DNA repair enzymes choose targets
When a wound does not heal properly, it leaves a scar. Similarly, mutations – which are permanent changes…
Stopping statins at 75 may be safe for healthy adults, Lancet study says
Not long after guidelines shifted to considering statin therapy as early as age 30, new research from France…
Scientists Say Eating Less Protein May Help You Live Longer
Protein restriction may help slow aging by improving metabolic health, lowering inflammation, and reducing stress on cells. Credit:…
Hyperfunction theory offers fresh insights into mechanisms driving human aging
A new research perspective was published in Volume 18 of Aging on July 24, 2026, titled “A brief history of the…
Blood Test May Reveal Alzheimer’s Risk Years Before Symptoms
A blood marker linked to Alzheimer’s disease may offer a clearer glimpse of future cognitive risk, even in…
A Daily Multivitamin May Help Older Adults Stay Active
A large study found that older adults assigned to take a daily multivitamin functioned better after three years…
Two British birth cohorts find no added health burden from a coastal childhood
A decades-long analysis of two birth cohorts shows that where people move, and the socioeconomic conditions they encounter,…
Traditional Japanese medicine for obesity may help reduce age-related tissue fibrosis
A traditional Japanese medicine used for obesity may do more than support weight loss. Researchers at the University…
Persistent financial hardship tracks with poorer memory and processing speed by midlife
Seven decades of cohort data connect chronic financial strain with cognitive differences by midlife and complex patterns of…
Speaking several languages protects the aging brain: Here’s how
Speaking more than one language fluently doesn’t just feel like it deeply changes the brain, it does actually…
Consuming less protein could have greater health benefits and extend lifespan
Protein-fortified foods are popping up everywhere, from cereal and coffee to even protein water. But a new review…