Exercises That May Stress Your Knees After 60
Ditching these exercises can help you avoid placing excess stress on your knees. Your knees have worked just…
What 25 years of US consumer data reveals about supplement use
Writing in the journal JAMA Network Open, researchers from the Memorial Sloan Kettering Cancer Center and Harvard T.H.…
Longer hormone exposure linked to healthier brain aging in women
Women with a history of hormonal birth control, menopausal hormone therapy, or later menopause showed structural brain differences…
Study identifies fPRDM16 as target for age-related pulmonary fibrosis
A study published recently in Current Molecular Pharmacology has uncovered a key mechanism linking aging to persistent pulmonary fibrosis, identifying…
It’s good to break a sweat, but don’t sweat the details — Harvard Gazette
Your body doesn’t care how you move, as long as you move. That was the message delivered Thursday…
Many Japanese Seniors See Higher Healthcare Costs as Inevitable
Medical and nursing care expenses are rising in Japan, along with the average age of the population. A…
USC study links modified Mediterranean diet to longer lifespan
A plant- and fish-based, low-protein diet paired with small amounts of an amino acid commonly found in eggs,…
Balance Tests After 60: 5 Stability Moves to Try
Five stability moves to test your balance, control, and coordination after 60 Balance is one of those physical…
Popular pain supplement linked to faster Alzheimer’s decline — and death
Pain is temporary, but a pain relief pill could have detrimental effects on the brain. About 42% of…
3 common sleep habits may be tied to brain aging signs
Share this Article You are free to share this article under the Attribution 4.0 International license. A new…
10 years after Brexit: 7 prime ministers, a demographic slide, and a 6% GDP hit
A decade ago today, June 23rd, 2016, 52% of the British electorate voted to leave the European Union.…
Strength Moves After 55 to Stay Pain-Free, From a Trainer
Stiff, achy, or wary of machines after 55? A trainer shares five free-standing moves. Pain is the single…