How Exercise Boosts Brain Function And Lowers Dementia Risk
The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost…
Breakthrough platform reveals the choreography of mammalian transcription
Life’s instructions are written in DNA, but it is the enzyme RNA polymerase II (Pol II) that reads…
5 Standing Strength Moves To Reverse Muscle Loss After 45
Losing muscle as you age is a challenging part of life. If you haven’t been working out, you’ll…
When planning for retirement, don’t neglect physical fitness
Open this photo in gallery: Research shows that physical activity isn’t just about adding years to your life,…
Sex-specific changes in gluteus maximus shape linked to aging and metabolic health
The shape of the gluteus maximus muscle in the buttocks changes in different ways with aging, lifestyle, frailty,…
Can diet calm early memory problems? Anti-inflammatory Mediterranean eating shows promise
A powerful anti-inflammatory twist on the Mediterranean diet shows striking protection against early memory problems in older women,…
Strength training
Resistance training is fundamental for women’s health Growing up, my mother showed me that weightlifting is for women…
Discovery of sequence-driven DNA methylation offers new path for epigenetic engineering
All the cells in an organism have the exact same genetic sequence. What differs across cell types is…
New method can stop or reverse the decline of cellular energy production
Biomedical researchers at Texas A&M University may have discovered a way to stop or even reverse the decline…
Astrocyte-driven approach shows potential to reverse cognitive decline in Alzheimer’s
Researchers at Baylor College of Medicine have discovered a natural mechanism that clears existing amyloid plaques in the…
Perceived stress and health-related quality of life according to hearing status in elderly people: a cross-sectional study | BMC Geriatrics
Pickles JO. An introduction to the physiology of hearing, vol. 2. Academic press London; 1988. Google Scholar Lin…
Changes in brain fats play a key role in Alzheimer’s development and progression
More than a century ago, Alois Alzheimer noted unusual changes in brain fats, which he described as “lipoid…