Small sleep, exercise and diet changes can cut heart attack and stroke risk
Exercise was the most important factor, followed by sleep, then diet. One person dies every 90 minutes from…
Free digital support and VR career taster sessions at Rotorua Library
Rotorua Daily Post 19 Mar, 2026 01:09 AM2 mins to read Subscribe to listenAccess to Herald Premium articles…
Spanish marathon runner at 82 has muscle mass like that of a 30-year-old
Tuesday, 17 March 2026, 15:05 Juan López is well known in the city of Toledo. For decades he…
KiwiSaver and cost of living: the real price of a contribution holiday – Generate Wealth Weekly
But while the short-term relief is real, the long-term cost can be significant. According to Inland Revenue data,…
Sam Wallace on twins starting school, quiet house and new fitness app
The girls’ fifth birthday on January 21 (which was also Sarah’s 43rd birthday) felt like a date they’d…
Malaga Port finally starts installation of Neptune and Venus sculptures
Thursday, 12 March 2026 | Updated 13/03/2026 10:59h. The controversial giant Venus and Neptune sculptures will finally start…
KFSH Joins Prestigious Global Alliance for Genomics and Health
RIYADH, SAUDI ARABIA, March 9, 2026 /EINPresswire.com/ — King Faisal Specialist Hospital & Research Centre (KFSH) proudly announces…
A nutritionist’s take on high protein diets: Do you need to change your diet to get more and where can you find it?
New Zealand Listener 3 Mar, 2026 05:08 PM4 mins to read Subscribe to listenAccess to Herald Premium articles…
Easy swaps to avoid ultra-processed foods for breakfast, lunch and dinner
Ultra-processed foods have been linked to a range of poor health outcomes, from diabetes to obesity and heart…
Statins, Diuretics, and Other Common Heart Drugs Do Not Worsen Survival in Multiple Myeloma, Scientists Report
Cardiovascular medications and treatment outcomes in multiple myeloma: insights from phase III clinical trials. Scientific Reports (2026). DOI:…
Thomasin McKenzie on anxiety, impostor syndrome and Hollywood pressure
“I have to remind myself I’ve worked hard for this, but I still feel impostor syndrome with everything…
CONVERGENCE GAMES SHOWCASES OVER 30 OF THE HOTTEST AA AND INDIE TITLES COMING TO CONSOLE AND PC IN 2026
Relive the Action with Every Trailer from the Two-Hour Livestream Hosted by Dodger & Jesse Cox BRISTOL, BRISTOL,…