The healthiest potatoes share one trait most shoppers overlook, dietitians say
Potatoes may not always get credit as a healthy food, but dietitians say they can be a nutrient-rich…
Algae may help meet future protein demand without straining the planet
From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully qualified solution for future…
Research suggests bamboo-based foods could support metabolic health
A comprehensive review weighs the promise of bamboo shoots as a nutrient-rich, sustainable food against limited human evidence…
Study reveals bioactive compounds driving Borage’s diverse therapeutic benefits
For centuries, Borago officinalis – commonly known as Borage or the Starflower – has been a staple of…
Euphorbia neriifolia L. extract protects against cardiomyocyte injury and heart failure
Announcing a new publication for Acta Materia Medica journal. Heart failure (HF) remains a major global health challenge…
How specific foods reshape oxidative stress responses during and after high-intensity training
A new randomized trial reveals how simple food choices before and after fasted HIIT can shift the body’s…
AI model identifies prediabetes risk with high accuracy
By combining oxidative stress biology with advanced machine learning, researchers show how a simple blood-based antioxidant measure can…
Hematological and biochemical indicators show growing value in breast cancer management
Breast cancer remains a predominant global health challenge for women, with late-stage diagnosis being a key contributor to…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
Preclinical study shows aged garlic extract improves memory and reduces anxiety
New findings show that aged garlic extract reshapes brain pathways tied to memory and emotion, revealing a promising…
How walnuts combat inflammation and oxidative stress in the body
From protecting brain cells to modulating immunity, walnut bioactives demonstrate remarkable antioxidant and anti-inflammatory potential; however, scientists caution…
Scientists explore why black rice deserves a bigger place in modern diets
Once reserved for emperors, black rice is making a comeback as a natural way to boost antioxidants, support…