anxiety and stress

Americans are more focused on mental health today than at any other point in our history. Public health…

As a clinical psychologist with over 50 years of experience, I know that therapy can be essential. A…

Q: I’ve heard that high-intensity or prolonged exercise is bad for my cortisol levels. Is this true? In…

Jeffrey Gantwerker always wanted to be a father and was elated when his first child was born. He…

Of course, your answer might be: “I’d happily spend the money on his therapy — if it were…

Earlier this month, Health Secretary Robert F. Kennedy Jr. announced initiatives aimed at getting more people to stop…

The Trump administration has been making headlines for taking steps to loosen restrictions around cannabis, including legalizing it…

On the surface, it appeared as though Antoinette Del Rio was a successful 20-something. She had a flourishing…

In 2021, a disabled parrot named Bruce made headlines worldwide for creating his own prosthetic beak. He didn’t…

First brought to market for hair loss by Merck as Propecia in 1997, the pill became available in…

You’re Offline! Smartphones are endlessly distracting. Delivering a constant stream of messages, entertainment, news, alerts and more. Now,…

Valerian, an herbal supplement long used for sleep and relaxation, has been referred to as “nature’s Valium” —…

Opinion | I’m a Therapist. Not Everyone Should Be in Therapy.