Living in deprived neighborhoods reshapes the gut microbiome
A large UK twin study reveals that neighborhood deprivation is linked to measurable shifts in gut bacteria and…
Nargis Fakhri battles sleepless nights in Dubai amid US-Iran conflict: ‘This feeling of anxiety and dread…’
Actor Nargis Fakhri has opened up about being overwhelmed with anxiety and dread while stuck in Dubai amid…
Plant called ‘nature’s Valium’ can help with anxiety, stress, insomnia
Modern science is just catching up to what folk and traditional healers have known since Homeric times. While…
Stronger connection found between cannabis use and mental illness
An analysis of 35,000 Canadians shows that rising cannabis use and worsening mental‑health symptoms are increasingly appearing together,…
Emerson Hospital’s garden therapy program helps patients bloom
Today, about a half-dozen patients are busy assembling bouquets: a musician, an artist, an activist. All have full…
Jeff Bezos says working harder is the cure for anxiety
When life feels chaotic and unmanageable, it often feels easier to just procrastinate or ignore snowballing problems. But…
AI Is Fueling Workplace Anxiety. Our Response Is Making It Worse
Artificial intelligence has arrived in the workplace and it has brought with it a deep sense of uncertainty.…
Why are young adults in Europe facing greater mental health challenges than older generations?
Young people globally are struggling to navigate life’s challenges and to function effectively in their daily lives, according…
Standard doses of antidepressants during pregnancy appear to be safe, study suggests
Using a standard dose of antidepressants during pregnancy appears to be safe for the baby, suggests new research…
Micro-interventions to reduce stress in your day
You probably don’t have to look too far to find daily stress triggers: a full inbox, parenting demands,…
Cannabis use in adolescence associated with higher rates of psychiatric disorders
Adolescents who use cannabis could face a significantly higher risk of developing serious psychiatric disorders by young adulthood,…
Why Anxiety in Your 30s and 40s Can Feel Worse, According to a Licensed Therapist
Your 30s and 40s are what some would consider the best years of your life. You’re no longer…