Safeguarding holiday harmony in a time of anxiety and division | Novant Health
Daily Living 7 science-backed ways to maintain calm when everything is not calm Page Leggett Contributing Writer
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For South Jersey’s Ryan Brown, singing the national anthem helps her cope with OCD, anxiety
Ryan Brown began singing and writing songs when she was in elementary school. “We actually have a video…
Antidepressants are widely used in the U.S., and data hasn’t proved they cause mass violence
No study has shown that antidepressants known as selective serotonin reuptake inhibitors — SSRIs — cause people to be…
Experts agree this 15-minute daily exercise kills anxiety
– YouTube youtube.com Early exposure–not avoidance–is key In 2015, Gideon Lack, Professor of Pediatric Allergy at King’s College…
Mumbai neurologist shares best ‘brain hack’ to manage anxiety and calm your nervous system: ‘Connect with your body…’
Anxiety is something most of us experience at some point, whether it’s before a big meeting, during stressful…
Best strength training, weight lifting gyms in Los Angeles
Seasoned fitness coaches Mary Pelino and Lizzy Picardi met at their local powerlifting gym, where they instantly became…
Preclinical study shows aged garlic extract improves memory and reduces anxiety
New findings show that aged garlic extract reshapes brain pathways tied to memory and emotion, revealing a promising…
Microdosing this psychedelic can ease major depression
This trip might just be worth taking. New research suggests that microdosing a popular psychedelic may provide relief…
Hair loss drug finasteride causing psychological side effects in some men
WARNING: This story discusses depression, suicide and suicidal ideation. Two months ago, at his best friend’s wedding, Andre…
Expert shares the simple 30-second test that reveals hidden stress and anxiety
There are a lot of easy tests you can do from the comfort of your own home to…
Gen Z are drowning in probation period anxiety – and one new job mistake is making it worse
Feeling anxious during your probation period is totally normal (Picture: Getty) Spilled a coffee over your new work…
Growing number of Israeli soldiers suffer mental health problems, suicides on the rise
SDOT YAM, Israel (AP) — Wrapped tightly around his forearms, the former Israeli soldier feels the snakes’ cold…