Constantly worried and overwhelmed? Therapist shares 8 tips to manage anxiety
Anxiety is a natural sense of dread, especially when you are anticipating an upcoming event. It can even…
Researchers point to mitochondria as a missing link between mental health and brain function
A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing. Psychological and social experiences shape the brain, potentially leading to mental…
Australia risks creating a generation of ‘chronically anxious’ kids unless changes are made to the National Curriculum, report warns
Australia risks creating a generation of “chronically anxious” young people unless limits are placed on the teaching of…
Why have half of secondary school pupils been off with anxiety?
When it comes to anxiety, therapists and psychologists often talk about a “cycle of avoidance”: a pattern of…
‘AGT’ judge Howie Mandel on OCD: ‘I’m in this nightmare’
Howie Mandel talks ‘AGT’ sexiness, live-show vibe from makeup chair During a pre-show makeup session in his dressing…
Are you SAD? How to fight against the winter blues
It’s the most wonderful time of the year—until it’s not. For many Americans, the holiday season and its…
10 Smart Ways People Handled Stress In The 1970s That Modern Generations Won’t Even Try
While the idea of “wellness” today has been misconstrued with consumerism and immediate gratification, the true roots of…
I Kept Waking Up in Sheer Panic—It Had Nothing To Do With Nightmares
I was 16 the first time I woke up feeling like I was dying. My chest was tight…
Massive genetics study shows what truly separates and unites 14 psychiatric disorders
A sweeping genomic analysis reveals how psychiatric disorders cluster into five biological families, exposing shared pathways and pinpointing…
Depression, anxiety and PTSD have same genetic roots – what it means for treatment
What are usually seen as 14 different mental health or neurodiversity conditions could really be five clusters of…
Full list of mental health conditions that could risk £1,000 DVLA fine
Motorists are warned that they could be hit with a fine of up to £1,000 if they fail…
Young Australians are staying on antidepressants for longer than ever
A nationwide analysis of prescription data reveals that young Australians are staying on antidepressants for longer than ever,…