Not fried or processed food, this is in fact, the worst food for your brain, reveals leading doctor
When we think of foods that are good for our brain, we naturally gravitate towards fruits, vegetables, nuts,…
Filtered coffee shows a causal link to healthier HbA1c levels
A large genetic study reveals that how coffee is prepared matters, linking filtered coffee to improved glycaemic control…
“Zero sugar doesn’t mean zero harm!”: Expert reveals hidden dangers of sugar-free snacks on gut health, insulin, and weight gain |
A recent video by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known on Instagram as theangry_doc, has sparked…
California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil
Do you throw protein bars into your gym bag or choose ‘zero sugar’ treats and artificial sweeteners over…