Hong Kong’s hosting nous, crowd support seen as key to locking in fencing Grand Prix spot
Hong Kong could cement its place as a host on fencing’s elite Grand Prix circuit for years to…
Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up
Hyrox, CrossFit, ultra-endurance trail runs – highly challenging activities such as these are popular in Hong Kong. The…
Ryan Choi’s mental strength key to World Championships title defence, Hong Kong coach says
The man who has produced a double Olympic gold medallist and a world champion for Hong Kong said…
How a Hong Kong Hyrox champion went from ‘skinny runner’ to top competitor
Claire Nesbitt spent years training her palate to spot balance, structure and subtlety in a glass of wine.…
How to train and prepare for Hyrox, from gym sessions to running practice
Hyrox’s popularity in Hong Kong has exploded. The first Hong Kong edition of the race – which involves…
5 of the best things to do in Hong Kong this weekend, March 20-22
This weekend, Hong Kong will transform into a sprawling playground for all kinds of enthusiasts. Whether your idea…
Hong Kong equestrian Lyra learns age is no barrier to success at inspiring 5-star show
Clarissa Lyra will enter the competition ring in Italy this week confident that time is on her side…