#Bernard OShea - Israel News Beep | NewsBeep.com

'In the supermarket, I’d reach for an ordinary yoghurt, but the one beside it has "25 GRAMS OF PROTEIN", with an image of a person who has just finished an Ironman.'

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Bernard O’Shea: Help! I have developed a protein anxiety

September 3, 2026

I spent most of my childhood completely unaware of protein. I never remember my mother putting my dinner…