Regular Exercise Won’t Save Your Blood Vessels From Sitting, But Cocoa Might
Drinking cocoa before prolonged sitting can promote healthy blood vessel function. (Credit: PawelKacperek on Shutterstock) In A Nutshell…
Heart surgeon explains how aerobic exercise helps to lower blood pressure: ‘Movement is truly medicine…’
Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty…
Common viruses sharply raise heart attack and stroke risk, major global review shows
From flu and COVID-19 to HIV and shingles, a sweeping analysis reveals that viral infections can trigger or…
5 worst blood pressure medications and why it is important to check the presence of these in your BP medicine
Blood pressure medicines are meant to protect the heart. But not every pill suits every body. Some old-generation…
Diabetes remission possible with GLP-1 drugs, Italian study confirms
Real-world data from over 14,000 Italian adults reveal that GLP-1 receptor agonists can induce remission in type 2…
Aligning your body clock may protect your heart and metabolism, says AHA
The American Heart Association warns that disrupted circadian rhythms, from irregular sleep, late-night meals, or shift work, can…
NHS explains exact rules before taking Disprol, Hedex and Panadol
The NHS advises that several key groups of people should take steps before taking this medicationA female customer…
Study finds bright nights raise risk for stroke and heart failure in adults over 40
Researchers have discovered that people exposed to brighter light at night face up to 50% higher risks of…
Chennai urologist warns how ‘too much salt’ in your diet can damage kidneys; shares simple ways to cut it
Published on: Oct 24, 2025 09:06 am IST Urologist highlights why most people consume more salt than they…
Impaired movement of cerebrospinal fluid predicts dementia risk later in life
Problems with the brain’s waste clearance system could underlie many cases of dementia and help explain why poor…
Abstinence or limiting alcohol intake may lead to clinically meaningful blood pressure reductions
Light-to-moderate alcohol consumption is associated with increases in blood pressure (BP) and stopping drinking – even drinking less…
New alert to anyone taking sertraline, amitriptyline, citalopram or maprotiline
Research has linked antidepressants to changes in heart rate, blood pressure and weight – with some ‘instantly’ gaining…