Dietitians Reveal the Late-Night Snack to Improve Blood Sugar Levels
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Design elements: Getty Images. EatingWell design. Key Points Strained (Greek-style)…
Researchers show red blood cells drive better glucose tolerance at high altitude
New research reveals how hypoxia-driven red blood cell adaptations may reshape glucose regulation, offering fresh insight into diabetes…
Low oxygen turns red blood cells into powerful glucose sinks
Scientists have long known that people living at high altitudes, where oxygen levels are low, have lower rates…
Hypoxia rewires red blood cells to clear excess glucose
In a 2023 paper on hypoxia and glucose metabolism, our lab showed how organisms rewire their metabolism to…
Magnesium lower fasting blood sugar in older adults
A carefully controlled trial finds that magnesium can lower fasting glucose in older adults with magnesium deficiency, but…
High-fat diets cause more damage to metabolic health than carbohydrates
In recent years, many media reports and social media influencers have emphasized the dangers of eating too many…
Immune scaffold predicts onset weeks early
A retrievable immune scaffold reveals a 5–7 week presymptomatic window for tracking type 1 diabetes progression, long before…
Eating beef as part of a healthy dietary pattern does not impact risk factors for type 2 diabetes
More than 135 million American adults are either living with or at risk for type 2 diabetes (T2D),…
Financial incentives lower blood sugar in uncontrolled type 2 diabetes
Background: In this randomized controlled trial in Israel, researchers examined whether a contingent discount as a financial incentive…
Doctors Share Simple Trick to Bring Blood Sugar Down Naturally
How Exercise Impacts Blood Sugar MixMedia – Getty Images For people with prediabetes or diabetes or those who…
How a vegan diet can help prevent and manage cancer, and the foods to focus on
The benefits of a vegan diet are well documented. From promoting a healthy weight and reducing our risk…
Short-term oatmeal diet improves cholesterol and metabolic health markers
A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by…