Sourdough vs Whole Wheat Bread for Digestion
The video examines how sourdough and whole wheat breads influence digestion and blood sugar, detailing why those differences…
Dietitian’s 6 High-Fiber, High-Protein Dessert-Inspired Breakfasts
Josie Porter, a dietitian and cookbook author, has a trick to stop her go-to breakfast of oats, protein-rich…
Single DNA injection provides long-lasting weight loss in mouse study
Scientists at The Wistar Institute have shown that a single injection of a small, circular piece of genetic…
Intermittent Fasting Benefits May Differ Based On Your Age
Intermittent fasting has become one of the most popular ways to manage weight and support metabolic health, and…
Plant-based quinoa burgers reduce post-meal blood sugar spikes
A small clinical study found that plant-based burgers made with red quinoa and baru pulp triggered smaller blood…
Type 2 diabetes elevates periodontitis risks regardless of glycemic control
Persons with diabetes have an increased risk of periodontitis (gum disease) and tooth loss. The risk of inflammation…
Infections pose major but overlooked risks in people with diabetes
Infections should be considered a “health hazard” in people living with diabetes, with experts warning that current clinical…
Industrial processing of food poses health risks beyond poor nutrition
Concerns about the health effects of ultra-processed foods are growing, as studies increasingly link them to conditions such…
Looking for Lower Blood Sugar? Try an ‘Exercise Snack’
A workout that takes less time than brushing your teeth might help people with Type 2 diabetes…
Roswell Park scientists present five key cancer studies at clinical meeting
The research findings of experts from Roswell Park Comprehensive Cancer Center will be featured during the American Society…
Ozempic users in Australia: Shocking number revealed
A wave of prescription weight-loss medications has swept across Australia, reshaping how doctors treat obesity and forcing regulators…
3 Tips to Burn Fat and Boost Energy From Twins Who’ve Done Triathlons
Merav and Michal Mor do almost everything together. The identical twins studied at the same university, both pursuing…