New Study Reveals the Optimal Daily Fasting Window for Maximum Mental Clarity
Intermittent fasting offers those, who are looking to gain some control over their calories, a chance to manage…
Physical Activity Paradox: Why Some Exercise Raises Dementia Risk While Leisure Workouts Protect the Brain
Not all physical activity is equal when it comes to protecting the brain from dementia. Where and why…
Scientists Link One Everyday Drink to Lower Depression Scores
One everyday drink may be linked to lower depression scores, a new study suggests. Nearly 48 million Americans…
Which nutrients are essential for brain function? Neurologist Dr Rahul Chawla lists 5 and shares their food sources
1. Vitamin B12 Vitamin B12 is essential for maintaining the myelin sheath of neurons of the brain. Its…
Speaking several languages protects the aging brain: Here’s how
Speaking more than one language fluently doesn’t just feel like it deeply changes the brain, it does actually…
Brain Scans Reveal Dopamine Damage in Long COVID, Pointing to New Treatments
Credit: Westend61/Getty Images New brain imaging research has provided the strongest evidence to date that long COVID is…
Dad jokes can slash stress hormones by 36% and boost brain health
JD Vance reveals his favorite dad joke Dana Perino, Greg Gutfeld, Jesse Watters, and Jessica Tarlov engage in…
Everyday Habit Changes Lowers Dementia Risk
Summary: A new report reveals a critical public health gap: while nearly all Michiganders age 50 and older…
This 5-Second Pinky Exercise To Reduce Dementia Is Going Viral — And Neurologists Have Thoughts
Could staving off memory loss be as simple as strategically wiggling your pinky fingers around every day? That’s…
This high-protein food was linked to a lower risk of Alzheimer’s disease, study finds
While there’s no known cure for Alzheimer’s disease, scientists are slowly chipping away at things you can do…
The surprising benefit of vitamin C in old age
A diet rich in vitamin C doesn’t just boost the immune system, it may also help keep the…
Creatine May Boost Cognition, Brain Health, And Memory
Lately, it seems like you can’t fire up TikTok or Instagram without coming across an influencer or wellness…