How specific foods reshape oxidative stress responses during and after high-intensity training
A new randomized trial reveals how simple food choices before and after fasted HIIT can shift the body’s…
Korea’s Western dietary shift sparks sex-specific heart risks
Korean adults have been moving away from a traditional rice-centred diet toward Western-style eating patterns — a change…
National study maps where food additives come from in children’s and adults’ diets
By analysing nationally representative diet data, researchers show that food additives rarely occur alone, with children and teenagers…
Food tax shift could have both environmental and human health benefits
More expensive steak, cheaper tomatoes, but the same total cost for the average basket of groceries at the…
Harper Lee’s ‘Land of Sweet Forever’ review: Collection adds to legacy
Book Review The Land of Sweet Forever By Harper LeeHarper: 224 pages, $30 If you buy books linked…