Dragon fruit peel extract enhances bread nutrition and reduces food waste
A research team led by Professor ZHOU Weibiao from the Department of Food Science and Technology at the…
A Low-Carb Diet May Be Destroying Your Heart After All
3 min read CUTTING BACK ON carbs has been a popular eating strategy for years. As more people…
The 6 Best High-Protein Breads, According to Dietitians
Reviewed by Dietitian Casey Wing, RD, CD Getty Images. EatingWell Design. Key Points High-protein breads can boost satiety,…
High-fat diets cause more damage to metabolic health than carbohydrates
In recent years, many media reports and social media influencers have emphasized the dangers of eating too many…
Is burnt food really that bad for you? How to avoid the risks
The air outside is crisp — but your meal shouldn’t be. Frigid temps often drive cravings for warm,…
Which breads are best — and the ‘healthy’ kind you should avoid
Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last…
How specific foods reshape oxidative stress responses during and after high-intensity training
A new randomized trial reveals how simple food choices before and after fasted HIIT can shift the body’s…
Korea’s Western dietary shift sparks sex-specific heart risks
Korean adults have been moving away from a traditional rice-centred diet toward Western-style eating patterns — a change…
National study maps where food additives come from in children’s and adults’ diets
By analysing nationally representative diet data, researchers show that food additives rarely occur alone, with children and teenagers…
Food tax shift could have both environmental and human health benefits
More expensive steak, cheaper tomatoes, but the same total cost for the average basket of groceries at the…
Harper Lee’s ‘Land of Sweet Forever’ review: Collection adds to legacy
Book Review The Land of Sweet Forever By Harper LeeHarper: 224 pages, $30 If you buy books linked…