GGadgets Read More Watch your heart, not your wristNovember 12, 2025 PETALING JAYA: Marketing executive Jac Lim is a 38-year-old fitness freak who works out regularly at a gym.…
NNutrition Read More How meals this weekend can impact your daylight saving recoveryNovember 2, 2025 As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…
HHealth Read More Caffeine Addiction Brews Fresh WoesNovember 1, 2025 But health experts are beginning to sound the alarm: while caffeine may appear harmless compared to tobacco or…
NNutrition Read More Is ‘proffee’ the secret to getting more protein? Inside the viral health crazeSeptember 29, 2025 That’s a latte gains! Protein-maxxing — pushing past protein guidelines to build bulk, bounce back and feel full…