Puberty reshapes DNA to worsen or reverse insulin resistance
A longitudinal study shows that puberty may reprogram children’s epigenetic profiles in ways that track worsening or improving…
Ultraprocessed foods are engineered like cigarettes
If cigarettes were engineered for addiction, are some ultraprocessed foods following the same blueprint? A new analysis reveals…
New review explores whether berries can slow cognitive decline linked to obesity
Can everyday berries help protect the aging brain? A new systematic review explores how berry-derived polyphenols may influence…
Tirzepatide shows dual benefits in sleep apnea trial improving metabolism and reducing inflammation
New clinical trial evidence suggests targeting both obesity and sleep-disordered breathing together may reshape cardiometabolic risk management in…
Unprocessed beef does not worsen metabolic health in prediabetes
A controlled crossover trial finds that short-term consumption of unprocessed beef is on par with poultry for glucose…
Eating beef as part of a healthy dietary pattern does not impact risk factors for type 2 diabetes
More than 135 million American adults are either living with or at risk for type 2 diabetes (T2D),…
Improving survival in people with severe psychiatric disorders
An expert editorial suggests that widely used diabetes and obesity drugs may help close the long-standing mortality gap…
Adding lean pork to a plant-forward diet supports healthy aging biomarkers
A controlled feeding trial shows that minimally processed pork, when incorporated into a plant-forward dietary pattern, delivers biomarker…
Common blood signals explain why chronic diseases cluster as we age
By linking routine and advanced blood biomarkers to disease patterns and progression across aging cohorts, this study shows…
Why When You Eat Matters for Metabolic Health
IntroductionAn overview of the circadian rhythmWhy nighttime eating mattersBest foods to eat at nightFoods to limit or avoid…
Swapping high-carb snacks for tree nuts cuts food cravings in young adults at metabolic risk
Swapping common snack foods for a modest daily portion of tree nuts curbed cravings for sweets and fast…
Pfizer, YaoPharma sign $150M GLP-1 obesity drug collaboration
Key Terms phase 1 medical Phase 1 is the first stage of testing…