A study of 802 teens raises questions about school breakfast and blood sugar
Could school breakfast habits reveal something about teenage metabolic health? Researchers examine how school meals, everyday food choices,…
AI study of 101,000 patients links brown fat to heart and mental health
What can more than 100,000 medical scans reveal about the fat that burns energy, and why are researchers…
High-fiber diet beats metformin for blood sugar and weight in trial
A head-to-head trial tested whether changing what people eat could reshape the gut microbiome and influence two of…
Caribbean Diet: Traditional Foods, Nutrition, and Cardiometabolic Health
IntroductionFoundations of the traditional Caribbean dietThe nutrition transitionFuture directionsReferencesFurther reading From home-grown produce and seafood to increasingly processed…
Semaglutide’s heart benefits may extend beyond weight loss
Semaglutide is known to reduce the risk of serious heart disease. However, a new study published in the…
Children who ate healthier plant foods had slightly lower blood pressure later
A Dutch study examines how the foods children choose within plant-based diets relate to later heart health and…
CGM reveals glucose patterns linked to cardiometabolic risk in adults without diabetes
Fasting plasma glucose (FPG) and hemoglobin A1c (HbA1c) are the clinical gold standards for screening for blood sugar…
A study of more than 21,000 adults found an unusual link between psilocybin and diet
A large UK cohort study examined whether psychedelic use, environmental attitudes, and everyday food choices might be connected…
Your voice could add something aging blood tests and scans miss
Researchers tested whether a brief counting task could capture age-related physiological information that established aging clocks may miss.…
Sprint exercise sends a very different molecular signal through the body
Just minutes of all-out sprint work produced a striking surge in circulating proteins and metabolites, revealing how exercise…
Finnish study links habitual coffee consumption to healthier body metabolism
Coffee is one of the world’s most widely consumed beverages, and previous research has linked its consumption to…
Daily tomatoes lowered a key marker of liver fat in MASLD trial
A six-week tomato-rich diet outperformed a tomato-free diet on an important marker of hepatic steatosis, pointing to a…