Elevated Lp(a) levels associated with residual cardiovascular risk
New data analyzing more than 20,000 patients from three major NIH studies show that elevated Lipoprotein(a) [Lp(a)] is…
The Best GLP-1 Drug on the Market Is Even Better Than We Knew
Tirzepatide, the active ingredient behind the popular weight loss drug Zepbound and the diabetes drug Mounjaro, has more…
Type 1 diabetes preserves fitness but alters oxygen use in teens
Even when fitness looks normal, hidden changes in oxygen use and microvascular function may already be emerging in…
Cognitive decline may signal heart trouble years before a cardiovascular event
Researchers tracking initially healthy older adults found that declines in thinking speed and other cognitive abilities can appear…
Fermentation boosts anti-inflammatory power in dairy alternatives
Fermented plant-based dairy alternatives may do more than improve taste. This study reveals how they reshape bioactive lipids…
A single sauna session boosts immune cells within minutes
New research reveals how a brief Finnish sauna session mobilizes immune defenses within minutes, offering fresh clues into…
The Best Soluble Fiber Supplement for Lowering High Cholesterol Naturally
everydayplus Along with diet and exercise, is there another way to lower high cholesterol and get our levels…
Parents’ intake of sugar substitutes may influence offspring gut biology, study finds
A new mouse study suggests that sweeteners consumed by parents may reshape gut bacteria, microbial metabolites, and metabolic…
3 Diet Tweaks Heart Health Nutrition Scientist Made to Prevent Disease
Professor Sarah Berry, a nutrition scientist who specializes in heart health, takes a balanced approach to her diet…
Further Doubt on Heart-Healthiness of Calcium Supplements
A retrospective cohort study from Hong Kong evaluated potential adverse cardiovascular effects of calcium supplementation.For individuals with established…
Sugar intake may reduce effectiveness of relaxation exercises
How does sugar affect relaxation exercises? A new study carried out by researchers from the University of Konstanz…
Challenging processed meat risks for dry-cured ham consumption
New evidence challenges assumptions about processed meats, suggesting that not all cured products carry the same cardiometabolic risks…