Eating lean beef as part of MED diet could improve gut diversity
New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming…
High blood pressure in adolescence can be linked to atherosclerosis risk in middle age
A blood pressure as low as 120/80 mm Hg in adolescence can be linked to a higher risk…
American Heart Association expands effort to improve hypertrophic cardiomyopathy care
Hypertrophic cardiomyopathy (HCM) is the most common inherited heart disease and impacts an estimated 1 in 500 people in…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
Personalized vitamin D3 supplementation for heart attacks cuts risk of recurrence in half
Tailored vitamin D3 supplementation for heart attack patients may halve their risk of a second heart attack, according…
What science says about saturated fats, the latest MAHA target
Christopher Gardner is exuberant in his distress. Wearing a black sweatshirt emblazoned with the word “SCIENCE” in all…
Listening to slow-tempo music may boost sleep quality for people over 50
A new meta-analysis finds that listening to soothing, slow-tempo music can meaningfully enhance sleep quality in older adults,…
diet advice and family support can lower blood pressure
NEW ORLEANS — A record-breaking 4,432 scientific abstracts accepted at the American Heart Association’s meeting here adorned posters,…
Major gaps found in cholesterol management for young adults
Fewer than half of young adults with severely high low-density lipoprotein (LDL-C), or “bad” cholesterol, levels start taking…
The minimum cardio to do each week for a healthy heart
Strength training is gaining focus right now – but this is why cardio still deserves a place in…
New WashU center aims to transform disease diagnosis through AI imaging
Mallinckrodt Institute of Radiology (MIR) at Washington University School of Medicine in St. Louis is establishing a new…
Fewer women participate in cardiac rehabilitation, despite a slew of benefits
For someone who has heart surgery or experiences a major cardiovascular event, cardiac rehabilitation can significantly improve their…