Researchers have heavy news for ‘light’ smokers
Smoking as few as two to five cigarettes a day may more than double your risk for serious…
Heart attack warns 10 years before! How early blood pressure changes reveal signs to reduce long-term cardiovascular risk |
Heart attacks and cardiovascular diseases remain the leading causes of death worldwide. Millions of people lose their lives…
Cardiologist shares 10 habits he has given up on to protect heart health: ‘Palpitations often come from PVCs…’
When it comes to heart health, many people adopt habits they assume are protective – popping an aspirin…
Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every week
What we eat not just feeds our taste buds and stomach, but also shapes our gut microbiota –…