How much fat you should eat a day and what foods to eat, plus why your brain needs it
This is the 82nd instalment in a series on dementia, including the research into its causes and treatment,…
Study Links Full-Fat Cheese to Lower Dementia Risk: Swedish Research Insights
A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher…
Eating More High Fat Cheese May Surprisingly Lower Your Risk of Dementia
Image credits: Snap Wander. Fatty cheese is a guilty pleasure for millions of people. But while these fats…
Forget protein bars! Nutritionist reveals why Parmesan cheese is quickly becoming popular among fitness fanatics |
Calcium-rich foods have long been viewed as essential for strong bones, especially as people age and bone density…