“Good Nutrition Isn’t About Rigid Rules”: Mira Kapoor Reveals Her Food Philosophy For Misha And Zain
Mira Kapoor believes that small habits practised consistently over the years yield measurable and desirable results. She wrote…
Eggs for Children: Nutritionists Urge Parents to Prioritize
Citing the nutritional benefits of eggs, nutrition experts have urged parents to divert money used in buying biscuits,…
West Bengal PM POSHAN egg replacement: What children lose when eggs disappear from midday meals goes beyond protein
When it comes to any conversation about protein, eggs are hard to ignore. They have long occupied a…
Sleep quality, duration and regularity impact teens’ diet and heart health
A new study on teenagers found that the times they go to sleep and wake up could play…
6 nutrition myths I wish would die
If you want to live longer and feel better, stop chasing food fads. Every few months, a new…